High in beneficial plant compounds and offering several health benefits, honey is a relatively healthy alternative to other sweeteners used in daily life and cuisine around the world. It’s a liquid made by honeybees after they collect nectar from flowers further regurgitating it once taken back to their hive. Honey is renowned not only for …
Belonging to the Allium family of plants, Onions are closely related to chives, garlic and leeks. Constituting of characteristically pungent flavours and several medicinal properties, onions have for long, been considered a healthy, and useful vegetable. But its properties as a potentially medicinal plant and conduciveness to health have been historically underestimated. Onion has played …
