Naturalved

Himani Jain

Ashwagandha

Ashwagandha

Ashwagandha, scientifically known as Withania Somnifera, is an evergreen small bush that grows and is found in India, the middle east, and parts of Africa. For hundreds of years, it has been used as traditional medicine. The roots and the fruit of ashwagandha are used for medical purposes. It is also known as Indian ginseng, …

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